
How to wash your hands properly
Believe it or not, one of the best, not to mention easiest, ways to avoid a cold is to wash your hands frequently, especially after time spent in highly-trafficked public spaces.
Alternative ways to fight the flu
Aside from receiving the vaccine, there are several other steps you can take to reduce your risk of contracting the flu. For example, learn how antiviral medications can both prevent and treat the flu.

Vaccines: weighing supply against demand
Flu season is beginning, and any news of a vaccine shortage sends public health officials and healthcare workers scrambling. How do these shortages happen and what steps we can take to prevent them? Read here to find out.